The Heelho Strut

High Heels: They May Hurt But That's No Reason To Give Them Up

Ryan Johnson

High Heels: They May Hurt But That's No Reason To Give Them Up

Face it High heels are a fashion staple that will be around for a very long time. Women love wearing them and men love looking at women that are wearing them. High heels ooze elegance, glamour, and fashion. They make women look taller and give their legs a lean sculpted look. They enhance the hourglass look women strive to achieve. They make you feel better about yourself just by wearing them. They’re sexy. With Such Remarkable Results Come a Great Sacrifice. High heels hurt, especially as you age and the tissue surrounding the metatarsal bones wears (not that I am...


The Causes and Treatment of Metatarsal Pain

Ryan Johnson

The Causes and Treatment of Metatarsal Pain

The Causes and Treatment of Metatarsal Pain Metatarsal pain, also referred to as metatarsalgia, is a common source of pain for many people such as runners and women wearing high heels. Metatarsalgia occurs in the ball of foot and affects the bones that connect the ankle bones to those in the toes. Since the metatarsals support a person’s body weight during day to day activities such as walking, standing, running and exercising, any type of pain in this area can be annoying at best and crippling in the worst cases.   There are ways of avoiding metatarsal pain. We’ve highlighted...


Heelho's High Heel 10 Commandments (King James Version)

Ryan Johnson

Heelho's High Heel 10 Commandments (King James Version)

Ye must follow thine commandments least ye be confined to the pits of High Heel Hell. 1. Thou shall loveth thy high heels above all other shoes. Above thy tennis shoes, thy house shoes, thy water shoes, thy flip flops, and certainly above thy flats. 2. Thou shall leaveth sufficient room in thy toe box as to allow room for thine insertion of thy Heelho. Thou who wearest high heels too small shall certainly suffer the agony of High Heel Hell. 3. Thou shall testify the good news ye hath discovered upon wearing thy Heelho Inserts to those in need. 4....


You Might Be in High Heel Hell If....

Ryan Johnson

You Might Be in High Heel Hell If....

You Might Be In High Heel Hell If… Have you ever been in High Heel Hell? High Heel Hell is a dreadful place. It’s a place of agony, where you must pay to look good with one torture or another. Below are a few ways you can tell if you're currently in high heel hell.   You’re on a date and your smile is replaced by a scowl because the pain is just too real, making a great first impression.   You have high heel wearer’s Attention Deficit Disorder.   You start the night out in beautiful stilettos and end...


What a Pain in the Heels

Ryan Johnson

What a Pain in the Heels

High Heel Pain Whether you enjoy wearing high heels, wear them because they make you feel good or wear them out of necessity the chances are you will agree that high heels can cause an extreme amount of pain. Of course, not all high heels will cause you as much pain as others but anyone who wears heels for long enough will testify that eventually the pain hits and you end up wishing you wore flats.   What Causes High Heel Pain?   Some high heels are more painful than others and most people have a go-to pair that they...